PB&J Smoothie

Calling all PB&J fans — this is YOUR smoothie!  It captures the taste of a childhood favorite sandwich in a grownup friendly (ie: less sugar) smoothie. I love it for breakfast before heading out on a bike ride, as it has a great balance of energy for sustained activity.  Peanuts* are a fabulous source of…

Bulgur Salad with Spring Herbs

I grow a number of herbs in my garden.  They are not only great to have for cooking, they are also pretty, easy-going members of my garden plant communities.  While tabouleh is often made with parsley, I’m highlighting three mild fresh green herbs in this version:  mint, lemon balm, and fennel fronds.  They’re like good…