Soba with Egg

Delicious, frugal and 20-minutes-from-start-to-finish.  Soba with Egg is pretty much a pantry meal that tastes like it took much longer to create.  The secret is in the dashi packet.

Soba with egg
Soba with Egg

You start with making a fast broth, then add buckwheat soba, soy sauce and sesame oil, then add egg or tofu.  Top with baby arugula and a couple of chive slivers and you’re eating lunch!

Soba Ingredients
clockwise from top: arugula, eggs, garlic chives, dashi packet, soy sauce, sesame oil, frozen soba

This is an easy baseline dish to vary, depending on the type of greens and aromatic allium you’ve got on hand.  For greens, consider bok choi, arugula, spinach, amaranth, or thinly sliced cabbage.  For more mature greens, add to the stock with the soba.  For alliums, consider scallions, chives, or garlic chives.  Add chili oil for a touch of heat.  Enjoy!

Soba with Egg
(serves one.  easily doubles)

one portion frozen soba
1 packet dashi packet* or packet of powdered dashi
2 eggs or 1/2 cup firm tofu cubes
2 TB soy sauce
1/2 tsp sesame oil
handful of greens
1 TB sliced chives, garlic chives, or scallions
2 cups water

Bring water to a boil.  Add dashi packet and simmer for 2 minutes.  Remove dashi packet.  Add soy sauce, sesame oil and frozen soba.  (If using mature greens, such as bokchoi or cabbage, add now.)

Simmer for 2 minutes.  Add egg or tofu and poach directly in the broth for another 2 minutes.  The egg white should be opaque, with a jiggly yolk.  Pour into a serving bowl.  Top with baby arugula (if using) and garlic chives.  Enjoy!

*traditional dashi uses fish.  Vegans can easily find a meatless dashi.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s